7 Before And After Pictures Of People Who Decided To Change Their Lives For The Better

“Down 200 pounds! I never thought I’d feel this good again.”

So I Lost 295 Lbs In The Last Decade. Pics Or It Didn’t Happen

“Fasting, cardio, and lifting weights really changed me.”

“On the left, I was about 32 years old, and on the right, almost 50 years old.”

My 600-Pound Life – Before And After

360 Lbs To 230 Lb In 24 Months. Face Gains!

Together they decided to get into shape, and just eighteen months later the pair has lost almost 400lbs (almost 180kg)!